Time To Reflect On Your Cycling Season

The holiday season is a time of reflection!   You think about your family, your friends, and your life.  And, of course, what can I get my significant other for Christmas?   It's also a great time to consider how happy you are with your fitness.  If you are an athlete, are you satisfied with what you achieved?   Before you launch into your training for 2020 we suggest you spend a few moments evaluating how you did in 2019! 

Here's a good article titled "Your Season Review In 7 Questions" by Laura Marcoux, that  can help you consider how well you did.

Ready to set your sights on 2020?  Ohio Cycling Center can help you refine or establish your goals and determine where you should focus your training effort.  Contact us to set up a coaching consult.  

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Ohio Cycling Center,  3791 Trovillo Rd,   Morrow, OH 45152

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